Grief Coaching helps individuals deal with the emotional and psychological effects of loss. It provides a safe space to express feelings and develop coping strategies.  However, I would like to emphasize that coaching is not therapy and does not substitute for therapy if needed, and does not prevent, cure, or treat any mental disorder or medical disease.

Grief Coaching helps individuals manage significant changes by setting realistic goals, creating actionable plans, and building resilience to adapt to new circumstances.

Grief coaching involves self-assessment, goal-setting, and skill development tailored to individual needs, helping clients improve self-confidence, relationships, and achieve personal goals.  Coaching is a partnership between you and I where we will engage in thought provoking and creative process using the various tools and coping strategies while honoring the memory of your loved one or beloved pet.